Oral Care for Teens: 101

Educate your adolescent to help them make healthy choices.

From childhood to adulthood

Adolescence is the phase of life between childhood and adulthood. The World Health Organization (WHO) describes adolescents as people between the ages of 10-19 years old.

Changes that occur during this time include:

Physical maturity
Development of personal identity
Mental growth and development in decision making

Adolescents learn more about themselves as they develop and discover their place in society. Their mental maturity grows and provides the ability to make independent decisions. It is important they be allowed space for growth and a healthy environment to thrive.

Oral care for adolescents

The American Academy of Pediatric Dentistry identifies adolescents as a group with specific needs because of:

Increased risk for tooth decay and gum disease
Poor oral hygiene and nutritional habits
Increased awareness in physical appearance
Increased risk for traumatic injury and gum disease
Dental fear and anxiety
Potential use of tobacco, nicotine and alcohol
Desire for oral piercings
Potential eating disorders

Oral hygiene can become less of a priority as an adolescent explores their values and responsibilities. The importance of good oral hygiene should be stressed to prevent tooth decay, gum disease and bad breath.

Encourage and support:

Brushing twice a day for at least two minutes and flossing once a day to remove plaque and food debris.
The use of fluoride to strengthen tooth enamel and protect it from decay. Seeing the dentist for regular exams and cleanings to promote the early diagnosis of potential problems and help remove plaque and tartar build-up.
Dental sealants to protect hard-to-clean biting surfaces of molars.

High-risk behaviors

Your adolescent may face peer pressure to engage in high-risk behaviors. Listen and discuss their concerns when shared with you. You can provide valuable guidance. Oral health problems can occur with:

Smoking, vaping, e-cigarettes, nicotine pouches, alcohol or recreational drugs
Piercings on the tongue, lips and face
A diet high in sugar

Mental health conditions

Oral disease can have a serious effect on the overall health of adolescents. It can cause pain, missed school and even death. Routine care and guidance are important to keep adolescents motivated about oral health issues. These efforts are also important to provide preventive measures, such as sealants and fluoride, and to help establish lifelong healthy habits.

Blue365^® discounts

BCBS FEP Dental members can access premier health and wellness discounts from leading brands through our Blue365 program. Many deals are available and new ones are constantly being added, including products to help your teen maintain a bright and healthy smile. Visit Blue365 to learn more.

Note: The information in this article is not meant to replace the advice of your dentist or another licensed healthcare professional. Talk to your dentist for any specific dental advice.

Sources: https://www.who.int/health-topics/adolescent-health#tab=tab_1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC548185/#:~:text=During%20adolescence%20young%20people%20will,of%20emotional%2C%20personal%2C%20and%20financial https://www.aapd.org/research/oral-health-policies--recommendations/adolescent-oral-health-care/